About YOLO Official

We are passionate health enthusiasts dedicated to sharing science-based information about natural wellness alternatives for those interested in living healthier lives.

Important Disclaimer

We are NOT medical professionals. The content on this website is created by health enthusiasts who are passionate about sharing scientifically-backed information about natural health alternatives. We do not provide medical advice, diagnosis, or treatment. Always consult with qualified healthcare professionals before making any health decisions or changes to your medical routine.

Our Mission

To share evidence-based information about natural health alternatives for people who are interested in exploring science-backed wellness approaches alongside traditional healthcare. We believe in empowering people with knowledge from peer-reviewed research to make informed decisions about their health journey.

Our passion lies in translating complex scientific studies into accessible information about nutrition, lifestyle changes, and natural approaches that have scientific support - always emphasizing the importance of professional medical guidance.

People researching health information

Our Expert Contributors

Meet the qualified professionals who research, write, and review our content. Each brings years of specialized experience and credentials in their field.

Isabella Moreira - Nutritionist & Metabolic Health Researcher

Isabella Moreira

Nutritionist & Metabolic Health Researcher

RDCDE

Isabella discovered her passion for nutrition after helping her own family overcome metabolic challenges through dietary changes. She combines evidence-based research with practical, real-world applications.

Specializes in:

Metabolic HealthDiabetes Prevention
8 years experience • 47 articles
Dr. Marcus Silva - Exercise Physiologist & Movement Specialist

Dr. Marcus Silva

Exercise Physiologist & Movement Specialist

PhD Exercise ScienceCSCS

Dr. Silva combines his background as a former competitive athlete with rigorous scientific training to help people discover the joy of movement while preventing injuries.

Specializes in:

Exercise PhysiologyStrength Training
12 years experience • 38 articles
Patricia Santos - Wellness Coach & Stress Management Expert

Patricia Santos

Wellness Coach & Stress Management Expert

MA PsychologyNBC-HWC

Patricia experienced firsthand the impact of chronic stress on health during her corporate career. She now specializes in helping others find sustainable wellness practices that fit into busy lives.

Specializes in:

Stress ManagementSleep Optimization
10 years experience • 31 articles
Rafael Costa - Supplement Research Analyst & Biochemist

Rafael Costa

Supplement Research Analyst & Biochemist

MS BiochemistryPhD Pharmacology

Rafael brings a pharmaceutical-grade approach to supplement analysis, cutting through marketing hype to deliver evidence-based insights on what actually works.

Specializes in:

Supplement ScienceBiochemistry
9 years experience • 25 articles

Our Approach

Science-Based Only

Every piece of information we share is backed by peer-reviewed research. We cite our sources and encourage readers to verify information independently.

Transparent About Limitations

We clearly state when research is preliminary, acknowledge conflicting studies, and always remind readers that we are not medical professionals.

Educational Focus

Our goal is to educate and inform, not to diagnose or treat. We provide information so people can have informed discussions with their healthcare providers.

Complementary Approach

We view natural approaches as complementary to, not replacements for, professional medical care. Prevention and lifestyle are key focuses.

What We Don't Do

  • • We don't provide medical advice or diagnosis
  • • We don't recommend stopping medications
  • • We don't claim to cure or treat diseases
  • • We don't replace professional healthcare
  • • We don't have medical licenses or credentials
  • • We don't offer personalized health plans
  • • We don't make unfounded health claims
  • • We don't ignore the need for medical care

Our Content Standards

How we ensure quality and accuracy

Research Requirements

  • • Only peer-reviewed scientific studies
  • • Citations from reputable medical journals
  • • Multiple sources for each claim
  • • Recent studies given priority
  • • Transparent about study limitations

Content Guidelines

  • • Clear disclaimers on every article
  • • No medical advice or diagnosis claims
  • • Encouragement to consult healthcare providers
  • • Regular updates as new research emerges
  • • Focus on prevention and lifestyle

Questions About Our Content?

We welcome questions about our research sources and content methodology